So I had posted a blog entry yesterday with exercises and food, and when I looked today.. it was ALL gone! what the ?!?!?! And of course I cant remember that far back. :)
Today is my "rest" day where I wont be "working out", but I decided to still go to the gym and do some cardio. :) Im feeling addicted , at least its a good addiction! :) hehe.
Got to the gym about 6a and spent 20 minutes on the elliptical.. felt good!! :)
Walked around the Phoenix swap meet for about 3 hours with the fam. Walked around SSS mall and let the kids play on the playground (actually played with them instead of sitting on my fat rear the whole time woot)
Put together the kids new bunk bed (weighs like a million lbs good for the arms) and rearranged and cleaned out their entire room. Heck ya! Majorly good cardio...
Yummy Yummy!!
530a: lemonaide protein shake about 120 calories
730a: lemonaide protein shake about 120 calories
1000a: protein bar about 370 calories
1p: chipotle bowl with brown rice, chicken, corn salsa, medium salsa, lettuce, and fajita veggies
4p: protein bar about 170 calories
630p: small pollo bowl from the crazy chicken but only ate 1/2 the rice and beans they say it's about 460 calories (but that includes all the rice and beans) :)
Thats about it for today!! :)
Today is my "rest" day where I wont be "working out", but I decided to still go to the gym and do some cardio. :) Im feeling addicted , at least its a good addiction! :) hehe.
Got to the gym about 6a and spent 20 minutes on the elliptical.. felt good!! :)
Walked around the Phoenix swap meet for about 3 hours with the fam. Walked around SSS mall and let the kids play on the playground (actually played with them instead of sitting on my fat rear the whole time woot)
Put together the kids new bunk bed (weighs like a million lbs good for the arms) and rearranged and cleaned out their entire room. Heck ya! Majorly good cardio...
Yummy Yummy!!
530a: lemonaide protein shake about 120 calories
730a: lemonaide protein shake about 120 calories
1000a: protein bar about 370 calories
1p: chipotle bowl with brown rice, chicken, corn salsa, medium salsa, lettuce, and fajita veggies
4p: protein bar about 170 calories
630p: small pollo bowl from the crazy chicken but only ate 1/2 the rice and beans they say it's about 460 calories (but that includes all the rice and beans) :)
Thats about it for today!! :)
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