Like my espanol skills? ;)
Anywho, started my day out still wanting to do this.. calves were a litte sore from ever so "long" bike ride last night... hehe. But still feeling good.
Started talking to a few people about good diet ideas.. and I'm considering doing a juice diet for a week or so.. but we will see.. I LOVE my chicken.. :-)
7a: banana about 72 calories
Special k strawberry granols bar about 90 calories
9a: The Famous Green Smoothie (recipe here).. about 450 calories :-)
12p: 2 small grilled chicken breasts with lemon pepper and red pepper flakes about 250 calories
Anywho, started my day out still wanting to do this.. calves were a litte sore from ever so "long" bike ride last night... hehe. But still feeling good.
Started talking to a few people about good diet ideas.. and I'm considering doing a juice diet for a week or so.. but we will see.. I LOVE my chicken.. :-)
7a: banana about 72 calories
Special k strawberry granols bar about 90 calories
9a: The Famous Green Smoothie (recipe here).. about 450 calories :-)
12p: 2 small grilled chicken breasts with lemon pepper and red pepper flakes about 250 calories
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