That's how I looked after my run this morning. Body glistening from all the sweat. Felt amazing! I definitely worked hardcore today. Hit the gym for some cardio on the elliptical and worked out my arms, then I did 30 mins of zumba at home, then attempted week 1 day 2 of C25k. But so glad I did. :)
I am starting to notice my clothes feeling more loose which is an amazing feeling.
Eats:
5a: protein shake about 130 calories
9a: multigrain Cheerios w/ 1%milk about 150 calories
1130a: small chicken breast with a cup of whole wheat egg noodles and some veggie salad about 215 calories
To be continued...
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