is better than NO exercise!! :) Just sayin..
Got back on track this AM and hit the gym early. Will continue on with my workouts throughout the day to reach my goal weight!! Im a quarter of the way there!! :) I am very obsessed and determined.
Completed week 1 day 2 of c25k this evening. Feels amazing! Did it without the sauna suit this time around... Did some reading and apparently the sauna suit really doesn't do too much for you.boo! But it did feel amazing roses the loads of sweat dripping off after a run. :)
Nom Noms:
630a: 1/2 Protein Plus bar
930a: 1/2 Protein Plus bar
1230p: 1/2 chicken breast, 1 cup whole wheat noodles, and veggie salad
4p: chipotle chicken bowl, brown rice, sauté veggies, corn, pico de gallo, cheese, lettuce, medium salsa
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