This morning I put it work at the gym starting at 530a. So proud of myself. :) went through the entire circuit twice, added in extra arms, chest and legs.
Around 2p went on a 6 mile walk from our apartment to Walmart and in a couple stores. Definitely feeling the burn! Bring on the pain baby! :)
Animated Before and After:
Before.. 202..
After.. about 160.. :)
630: attempted to drink a disaster shake.. Got about two drinks before dumping it down the drain and had a bowl of honey nut chex about 150 calories
10a: veggie salad about 25 calories
12p: chicken breast with lemon pepper and red pepper flakes. And a veggie salad about 150 calories
3p: veggie salad and grapefruit about 100 calories
5p: chicken breast with lemon pepper and red pepper flakes and asparagus about 150 calories
7p: veggie salad about 25 calories
9p: cup of cottage cheese about 50 calories
Total calories: 740
Over and out for the night.
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