Woke up at 630a today, even before the BF and kids woke up! :) Got to the gym about 8a, did some cardio on the elliptical, and then tried to focus on some glute exercises.. need to tighten up that ass! :) hehe. planning on taking the kids on their bikes to the park today, and then hopefully Ill be able to go on my 4 mile sauna suit walk again tonight. :) Gotta get that scale to like me a tad better before tomorrows weigh in and progress pics! :) haha
Completed week 1 day 1 of couch to 5k, and I'm so glad I pushed myself. My fat was crying like a baby.. sweatshirt was soaked.. and I love it!! :)
Yummy:
7a: protein shake about 120 calories
10a: protein bar about 170 calories
1p: subway club on whole wheat about 300 calories
5p: chipotle chicken bowl about 300 calories
830p: veggie salad about 45 calories

No comments:
Post a Comment