Jacked up this weekend..

OK so I totally blew the diet and exercise this weekend. Its so hard to keep on your schedule with kids.. oh well.. Ill try harder next weekend.


So technically this is Day one all over again! This week will be easier, because the BF is getting strict with me! :)


Woke up, had my shake for breakfast (put way too much almond milk in it, and had to gag it down.. eecks) I put almond milk, mango, banana, and kiwi today. Not too shabby other than the milk episode.

Went to the gym, where more disasters started.. the circuit wasnt open (its the area where you work your whole body.. each machine for a minute, and you go around the entire thing about 3 times) so I had to manage doing weight machine as best as I could. Went to go tanning, and got buck naked and lotion on to realize the tanning bed wasnt working either! boo! So upset, but I still did 30 minutes so the weight machines. Tonight I will do my home exercises (about an hr worth) and then a light jog for 30 minutes or so. Gotta get back into my routine. :)

Nom Nom Noms:

7am: Green shake: 1 1/2 c almond milk, 1 whole mango, 2 frozen bananas, 1 whole kiwi, 2 1/2 handfuls of spinach about 420 calories

12p: 1 turkey burger patty (seasoned with lemon/pepper and red pepper flakes), and veggie salad about 130 calories

2p: veggie salad w/ apple cidar vinegar about 25 calories

5p: chicken breast with lemon pepper and red pepper and asparagus about 150 calories

730p: cup of low fat cottage cheese and a grapefruit about75 calories.

Total: 800 calories