Day four, oh day four, how I love thee.. You are bringing me that much closer to my goal!! :)
Okay! Not gonna lie.. still discouraged by my EVIL scale.. it much just love that magic 197.4 number and not want to change from it! But Im bound and determined.. iT WILL GO DOWN!!
Started out the day at 530a again with a trip to the gym. As Kathleen Tesori says "even if you only have 15 minutes, go work hard for that 15 minutes, you will still feel accomplished". :) I was only able to get in about 25 minutes this am, but I still did that 25 minutes. I focused on legs in the circuit and triceps and biceps on the machines. :) I feel like I can tell a little difference in my inner thighs, but nothing crazy noticeable.. YET!! Im going to wait to measure again until next month. Im going to try to do measurements once a month to see how Im progressing. :)
FOOOOOOOOD:
530a: special k strawberry cereal bar about 90 calories
8:00a: a bowl of chex honey nut cereal about 320 calories
12p: a chicken breast sandwich on the flat whole wheat buns, and a veggie salad about 200 calories
3p: A small chicken breast about 100 calories
6p: turkey burger on flat whole wheat bun, with a veggie salad about 250 calories
I fast paced the entire mall, and then let my kids play a little bit. :) Im super de dooper tired today, so Im am heading to bed early so I can get up for my gym "appointment" again tomorrow. :)
Nighty Night!
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