I have decided that I have been FAT long enough!! :) After 3 kids {J-4years, M-16 months, & A-4 months} (and no more anytime soon) I am ready to get in the BEST shape of my life!! Ive started this blog in hopes that all my friends will follow, motivate, and post their results as well. :) I am going to try to post the foods and exercises I do daily as well. :)
My Starting Stats {The BRUTAL Truth} :
Weight: 201.2 (as of this morning)
Height: 5'9
Jean Size: 15
Shirt Size: XXL
BMI: 29.7 {29.7= overweight borderline OBESE}
R Thigh: 28 inches
Stomach {pooch}: 44 inches[YUCK]
R Bicep: 14 inches
R Calf: 15 inches
My Main Concerns:
*Jiggly Teachers Flab Arms
*Thick as can be Thighs
*Cottage Cheese Bum
My Goal:
My goal for 2012 is to become all around HEALTHIER. Making better decisions when it comes to my health and fitness. I want to get down to about 160lbs, and a size 9 jeans. :) And gain all around muscle and tone all my {JIGGLY} areas. :)
Motivation Pictures:
Almost exactly same start out weight as me..
Legs?? Heck yes!!
Arms Envy!!
No more JIGGLY!!
Yes, my butt WILL look like this!!
What you have all been dying to see.. ;) BEFORE nasty-ness pictures!! NO edits except my "nice" captions!
If you are following this blog, please feel free to comment with your pics, comments, strategies, and progress along the way!! :)
So to put a start to all this getting SEXY and stuff I joined a 24 hour gym {SNAP fitness}.. and my plan is to ride the bike there and back while working out inbetween.. its about 4.6 miles from my apartment, so that will get in some good cardio! :)
As far as the "diet" goes.. my main focus will be to not eat too much carbs in a day, and PORTION CONTROL. No servings bigger than the size of your fist (except veggies). I serve myself dinner on the small plates versus the regular plates. This will keep me from overloading my plate with food that I will later hate myself for. Ive already ready that you are more likely to lose more weight by eating 1/2 a grapefruit with each meal. So I will be trying this to start out with as well. :)
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