Okay!! So today is just about over (for me anyways *yawn*) it was not nearly as hard as I thought it would be! Didn't cheat! Yay! And even better news... I weighed in at 158.8 lbs this am! :) so let's just say I'm excited to go to bed just so I can wake up and weigh in again. Haha
Anyways..
Day 2:
Breakfast- 1 egg, 1 thin bagel, 1/2 banana
Lunch- 1 egg, 5 saltine crackers, 1 c cottage cheese
Dinner- 3 oz grilled chicken, 1 c steamed broccoli, 1/2 banana, 1/2 c ice cream
And I failed at the no iced tea today, but shoot its unsweetened, no harm right?!?
But I did however complete a second date with Jillian Michaels, and man o man am I feeling it now. My bootay and legs are sore.. And I'm LOVING it! :)
That's all for now.
Toodles! <3
Tuesday, January 22, 2013
Monday, January 21, 2013
Back at it for a NEW New Years Resolution :D
Okay! For those of you who have been following me for a year now when I first started this healthier lifestyle journey.. Thank you! Your kind words and support have been amazing! :)
So some updates! I am still addicted to MyFitnessPal app. I still weigh myself daily (I feel it helps me keep making better decisions when it comes to eating and exercising!)
Today, along with my daily routine, I have decided to attempt the "Military diet" or "3 day diet" as seen all over the world wide web and Pinterest. :) You can do it as a quick weight loss before a special occasion (mine is my bfs surprise bday party this Saturday!!) or you can continue doing it 3 days on and 4 days off.
Day 1: Had consisted of:
Breakfast- 1/2 medium grapefruit, 1 slice of toast, 2 tbs of creamy peanut butter.
Lunch- 1 slice of whole wheat bread, 1/2 cup of plain canned tuna.
Dinner- 3oz of 95/5 ground beef, 1 cup plain canned green beans, 1/2 medium banana. (I skipped the cup of vanilla ice cream, just couldn't down it.)
Day 1 in all was not as bad as I thought. And surprisingly neither in plain tuna. Haha
The only thing I MIGHT have to change is the [iced tea] only on Day 1 rule. I'm a QT mango tea addict! I confess. Haha. But I am going to TRY my hardest!! :)
And then on top of the "diet" change , I have gone completely off the board and started Jillian Michaels 30 day shred workout. And let me tell you, she kicked my booootay! Haha.
I'll update you all tomorrow on how {sore} I am in the morning! :)
Measurements:
Weight: 164.6 (down 38.6 lbs)
Height: 5'9
Jean Size: 11
Shirt Size: M
BMI: 24.3 (down 5.4)
R Thigh: 22 inches (down 6 in)
Stomach{pooch}:36 inches(down 8 ins)
R Bicep: 12 inches (down 2 in)
R Calf: 15 inches (same)
Current picture:
So some updates! I am still addicted to MyFitnessPal app. I still weigh myself daily (I feel it helps me keep making better decisions when it comes to eating and exercising!)
Today, along with my daily routine, I have decided to attempt the "Military diet" or "3 day diet" as seen all over the world wide web and Pinterest. :) You can do it as a quick weight loss before a special occasion (mine is my bfs surprise bday party this Saturday!!) or you can continue doing it 3 days on and 4 days off.
Day 1: Had consisted of:
Breakfast- 1/2 medium grapefruit, 1 slice of toast, 2 tbs of creamy peanut butter.
Lunch- 1 slice of whole wheat bread, 1/2 cup of plain canned tuna.
Dinner- 3oz of 95/5 ground beef, 1 cup plain canned green beans, 1/2 medium banana. (I skipped the cup of vanilla ice cream, just couldn't down it.)
Day 1 in all was not as bad as I thought. And surprisingly neither in plain tuna. Haha
The only thing I MIGHT have to change is the [iced tea] only on Day 1 rule. I'm a QT mango tea addict! I confess. Haha. But I am going to TRY my hardest!! :)
And then on top of the "diet" change , I have gone completely off the board and started Jillian Michaels 30 day shred workout. And let me tell you, she kicked my booootay! Haha.
I'll update you all tomorrow on how {sore} I am in the morning! :)
Measurements:
Weight: 164.6 (down 38.6 lbs)
Height: 5'9
Jean Size: 11
Shirt Size: M
BMI: 24.3 (down 5.4)
R Thigh: 22 inches (down 6 in)
Stomach{pooch}:36 inches(down 8 ins)
R Bicep: 12 inches (down 2 in)
R Calf: 15 inches (same)
Current picture:
Subscribe to:
Posts (Atom)
