Good morning!
Today is yet another new day! Make the best of it! :)
This shirt is a small running large! :) love it. But can't wait until its loose and first fit anymore! :)
Tuesday, March 20, 2012
Monday, March 19, 2012
New beginning..
So I started a new job today. First of many great things to come! :)
Also, I bought new work pants this weekend that were a size 14!! Starting out at an 18 only 2 months ago and a size 20 the last time u had to wear dress pants.. I'm on cloud 9!!! And I've decided to re evaluate my goal! :) no longer do I want to be a 9... I want be get to a size 7!! :)
Eats:
730a: protein bar
1230p: 1/2 chick breast, 1/4 c we rice, 1/2 c steamed squash
330p: protein bar
To be continued..
Also, I bought new work pants this weekend that were a size 14!! Starting out at an 18 only 2 months ago and a size 20 the last time u had to wear dress pants.. I'm on cloud 9!!! And I've decided to re evaluate my goal! :) no longer do I want to be a 9... I want be get to a size 7!! :)
Eats:
730a: protein bar
1230p: 1/2 chick breast, 1/4 c we rice, 1/2 c steamed squash
330p: protein bar
To be continued..
Saturday, March 17, 2012
ELEVEN weeks!! Holy Crap!!
Just ended week 11, since i started this new lifestyle. doesnt feel like its been that long at all! :) Love it though!
So today is St Pattys Day, and my kids are with their dad, so I get to celebrate! So im doing all my stats and measurements today, so I wont be all bloated from the green beer tomorrow! ;)
This weeks measurements:
Weight: 182.6 (down 20 lbs) !!!!!!!!!!!!!!!!!
Height: 5'9
Jean Size: 13 (finally felt good in smaller jeans! :) )
Shirt Size: L (finally feel better in a smaller shirt! )
BMI: 26.9 (down 3.8)
R Thigh: 24 inches (down 4 inches)
Stomach {pooch}: 40 inches (down 4 inches)
R Bicep: 13 inches (same as beginning)*same as the last measurement*
R Calf: 15 inches (same as the beginning)*same as the last measurement*
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*
Eats:
9a: honey bunches of oats ceral
workouts:
full body circuit
to be conitnued..
So today is St Pattys Day, and my kids are with their dad, so I get to celebrate! So im doing all my stats and measurements today, so I wont be all bloated from the green beer tomorrow! ;)
This weeks measurements:
Weight: 182.6 (down 20 lbs) !!!!!!!!!!!!!!!!!
Height: 5'9
Jean Size: 13 (finally felt good in smaller jeans! :) )
Shirt Size: L (finally feel better in a smaller shirt! )
BMI: 26.9 (down 3.8)
R Thigh: 24 inches (down 4 inches)
Stomach {pooch}: 40 inches (down 4 inches)
R Bicep: 13 inches (same as beginning)*same as the last measurement*
R Calf: 15 inches (same as the beginning)*same as the last measurement*
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*
Eats:
9a: honey bunches of oats ceral
workouts:
full body circuit
to be conitnued..
Wednesday, March 14, 2012
Is that on my "diet" ?!?! ;)
So I went out with some friends last night and drank a little too much.. eecks.. so today has been an all around not good day. haha
1130a: 2 jack in the box tacos (gagged them down and they didnt even help.. blah)
2p: chicken deli meat sandwich and a small curly fry from arbys (still didnt help)
8p: a protein bar
Didnt eat too much today and because i had a massive hang over I didnt work out as well. But tomorrow is a NEW day! :)
1130a: 2 jack in the box tacos (gagged them down and they didnt even help.. blah)
2p: chicken deli meat sandwich and a small curly fry from arbys (still didnt help)
8p: a protein bar
Didnt eat too much today and because i had a massive hang over I didnt work out as well. But tomorrow is a NEW day! :)
Monday, March 12, 2012
Ignorance is NOT bliss...
Feel good this am after the workout last night! love the feeling of being refreshed after a good workout!
Eats:
530a: protein bar
830a: granola cluster 80 calorie pack
12p: protein bar
3p: 2 taquitos from QT
730p: chef salad and 1 pc if pizza
And a pic from today! :)
Eats:
530a: protein bar
830a: granola cluster 80 calorie pack
12p: protein bar
3p: 2 taquitos from QT
730p: chef salad and 1 pc if pizza
And a pic from today! :)
Sunday, March 11, 2012
If you really want to do something..
you'll find a way. If you dont, you'll find an excuse. <3
Starting off fresh (yet, again). So much crap-ola has been going on lately, but NO MORE EXCUSES!!!
Getting back on track with my STRICT diet again starting today, and exercises everyday, NO EXCUSES!! :)
This weeks measurements:
Weight: 184.6 (down 18 lbs)
Height: 5'9
Jean Size: 15
Shirt Size: XL
BMI: 27.3 (down 2.4)
R Thigh: 25 inches (down 3 inches)
Stomach {pooch}: 41 inches (down 3 inches)
R Bicep: 13.5 inches (up .5 inches)
R Calf: 15 inches (same as the beginning)
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*
10 week progress pic:
Eats:
830a: protein bar
12p: protein bar
330p: a side of orange chicken from panda
630p: 100 calorie bag of popcorn and banana
930p: protein bar
Workout:
I sprinted on the elliptical for 20 mins today! and it felt AMAZING!! :) then I did 1 of my full body circuits!! :)
So all in all, I shall call today a GOOD day!! :)
Starting off fresh (yet, again). So much crap-ola has been going on lately, but NO MORE EXCUSES!!!
Getting back on track with my STRICT diet again starting today, and exercises everyday, NO EXCUSES!! :)
This weeks measurements:
Weight: 184.6 (down 18 lbs)
Height: 5'9
Jean Size: 15
Shirt Size: XL
BMI: 27.3 (down 2.4)
R Thigh: 25 inches (down 3 inches)
Stomach {pooch}: 41 inches (down 3 inches)
R Bicep: 13.5 inches (up .5 inches)
R Calf: 15 inches (same as the beginning)
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*
10 week progress pic:
Eats:
830a: protein bar
12p: protein bar
330p: a side of orange chicken from panda
630p: 100 calorie bag of popcorn and banana
930p: protein bar
Workout:
I sprinted on the elliptical for 20 mins today! and it felt AMAZING!! :) then I did 1 of my full body circuits!! :)
So all in all, I shall call today a GOOD day!! :)
Tuesday, March 6, 2012
Good Start..
So I woke up late this morning, but feel great! :)
at 11am I did the full body circuit once.
Eats:
1030a: honey bunches of oats
to be continued..
at 11am I did the full body circuit once.
Eats:
1030a: honey bunches of oats
to be continued..
Monday, March 5, 2012
New start, New goals..
Ok gonna try and buckle down today! :) printed out a few different workout circuits to try.. 3 total.. gonna try to do all 3 twice a day!! Ill let you know how that works out tonight.. ;)
Eats:
8a: almond granola bar
2p: popcorn chicken from mc d's! (oops)
exercise:
I didnt do any circuits (go figure) but I did walk the zoo for 3 hours!! :) That counts for something!! :)
Eats:
8a: almond granola bar
2p: popcorn chicken from mc d's! (oops)
exercise:
I didnt do any circuits (go figure) but I did walk the zoo for 3 hours!! :) That counts for something!! :)
Sunday, March 4, 2012
New "beginning" starts over today!!
I am going to get back into strict mode so i can lose the rest of this 30 lbs!! :)
I didnt hit the gym today, but I went yesterday, so today is my free day. Got on the scale this morning and I was back down to 186.7, which is amazing since I havent been eating so great lately. :)
Here is to another goal being met here shortly.. *cheers*
Eats:
10a: wendys panini breakfast sandwich (ok I was a littl ehung over, and needed the grease. :D )
2p: veggie salad
530p: shared a 2 entree meal from panda express with the two older kiddos.. :)
Let the games begin!!
I didnt hit the gym today, but I went yesterday, so today is my free day. Got on the scale this morning and I was back down to 186.7, which is amazing since I havent been eating so great lately. :)
Here is to another goal being met here shortly.. *cheers*
Eats:
10a: wendys panini breakfast sandwich (ok I was a littl ehung over, and needed the grease. :D )
2p: veggie salad
530p: shared a 2 entree meal from panda express with the two older kiddos.. :)
Let the games begin!!
Saturday, March 3, 2012
A little early..
I havent updated this in forever with my dailys.. so Im starting again today!! :)
I am a day early on my measurements, but I didnt want to forget and I didnt do it last week.. :)
is weeks measurements:
Weight: 186.6 (down 14 lbs)
Height: 5'9
Jean Size: 15
Shirt Size: XL
BMI: 27.7 (down 2.0)
R Thigh: 24 inches (down 4 inches) *same as the last measurement*
Stomach {pooch}: 42 inches (down 2 inches)
R Bicep: 13 inches (same as the beginning)
R Calf: 15 inches (same as the beginning)
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*
Ill update with pics later today.. :)
Eats:
9a: protein bar 1230p: snack size mcbites and small fry ( :D oops..)
To be continued...
I am a day early on my measurements, but I didnt want to forget and I didnt do it last week.. :)
is weeks measurements:
Weight: 186.6 (down 14 lbs)
Height: 5'9
Jean Size: 15
Shirt Size: XL
BMI: 27.7 (down 2.0)
R Thigh: 24 inches (down 4 inches) *same as the last measurement*
Stomach {pooch}: 42 inches (down 2 inches)
R Bicep: 13 inches (same as the beginning)
R Calf: 15 inches (same as the beginning)
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*
Ill update with pics later today.. :)
Eats:
9a: protein bar 1230p: snack size mcbites and small fry ( :D oops..)
To be continued...
Thursday, March 1, 2012
No more "slacking" Maggie!! ;)
Ok I promised a friend that'd id stop saying that I'm slacking! :)
I've been doing cardio regularly and eating no so "healthy" food but I've been practicing portion controls and have been doing decent. :)
This was last wed.. :)
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