Last nights walk was amazing... the sweat just dripping off! loved it!
Well this morning I was sore all over.. my legs, my arms, my back, y todo! The kind of pain i like!! :)
I might skip the gym today because of how sore I am, but ill still get some cardio in..
So I lied. I went to the gym at about 750p and got in a good hour workout and got the fat bawling like a baby again. :-) felt amazing! When I got home I attempted the Couch to 5k App some friends recommended to me, and WOW!!! 1. i am out of shape, and 2. I LOVE IT!! Cant wait to do it again tomorrow. :) Then went home and did a good 200 sit ups to get rid of this muffin top, buldge, pudge fat roll I'm carrying around my waist. :-)
Eats:
845a: bowl of honeynut chex about 200 calories
12p: 2 turkey burger patties about 200 calories
330p: protein bar about 270 calories
530p: 1/2 a shorebird chicken sandwich from islands and 1/2 a side salad bout 300 calories
So I saw this quote on Pinterest that says "Honey, if you still look good after a workout your doing it wrong!" hehe.. So I took a goofy pic of my post workout sweat stain on my shirt!! hehe.. {These faces are exactly why the BF loves me so.. hehe} PS dont judge my small chi chis, I was wearing a "super tight" sports bra ;)
Well this morning I was sore all over.. my legs, my arms, my back, y todo! The kind of pain i like!! :)
I might skip the gym today because of how sore I am, but ill still get some cardio in..
So I lied. I went to the gym at about 750p and got in a good hour workout and got the fat bawling like a baby again. :-) felt amazing! When I got home I attempted the Couch to 5k App some friends recommended to me, and WOW!!! 1. i am out of shape, and 2. I LOVE IT!! Cant wait to do it again tomorrow. :) Then went home and did a good 200 sit ups to get rid of this muffin top, buldge, pudge fat roll I'm carrying around my waist. :-)
Eats:
845a: bowl of honeynut chex about 200 calories
12p: 2 turkey burger patties about 200 calories
330p: protein bar about 270 calories
530p: 1/2 a shorebird chicken sandwich from islands and 1/2 a side salad bout 300 calories
So I saw this quote on Pinterest that says "Honey, if you still look good after a workout your doing it wrong!" hehe.. So I took a goofy pic of my post workout sweat stain on my shirt!! hehe.. {These faces are exactly why the BF loves me so.. hehe} PS dont judge my small chi chis, I was wearing a "super tight" sports bra ;)
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