can be either the safest and most powerful form of medicine, or the slowest form of poison." <3
Hitting the gym late today.. but determined to get in my 30 minutes today on the elliptical NO matter how BORED I get after the first minute. haha. Today I will be working on legs. :) cant wait.
Completed 25 mins on the elliptical, and completed week 1 day 3 of c25k.
Weigh in is tomorrow! :)
Comida:
8a: 2 cups of multi grain cheerios in 1% milk
1p: chicken breast, veggie salad ands cup of fat free cottage cheese
3p: protein bar
630p: chicken breast , veggie salad and 3 pcs of sweet potato baked fries
REMEMBER TO DRINK LOTS AND LOTS OF AGUA (that means water for those who dont know espanol :] )!!
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