One month down.. a lifetime to go!!

So this is the last day of week 4!!! cant believe ive stuck with it this long, but so glad that I have. :) Even though I get frustrated with my scale and it not telling me what I want it to, it has sooo been worth it.. :)

I spent 20 minutes on the elliptical this am, and plan on going for a 4 mile walk later this evening. :)

Eats:

9a: 2 protein pancakes, 3 egg whites, and a banana

to be continued..

This weeks measurements:

Weight: 191.6 (down 11 lbs)
Height: 5'9
Jean Size: 15
Shirt Size: XL
BMI: 28.3 (down 1.4)
R Thigh: 24 inches (down 4 inches)
Stomach {pooch}: 41 inches (down 3 inches)
R Bicep: 13.5 inches (up .5 inch)
R Calf: 17 inches (up 2 inches)
BOOOTY: 46 inches (down 2.5 inches)

and now for the progress pics.. EECKS!!