Followers

Powered by Blogger.

Monday, March 12, 2012

Ignorance is NOT bliss...

Feel good this am after the workout last night! love the feeling of being refreshed after a good workout!

Eats:

530a: protein bar
830a: granola cluster 80 calorie pack
12p: protein bar
3p: 2 taquitos from QT
730p: chef salad and 1 pc if pizza

And a pic from today! :)

Sunday, March 11, 2012

If you really want to do something..

you'll find a way. If you dont, you'll find an excuse. <3

Starting off fresh (yet, again). So much crap-ola has been going on lately, but NO MORE EXCUSES!!!

Getting back on track with my STRICT diet again starting today, and exercises everyday, NO EXCUSES!! :)

This weeks measurements:

Weight: 184.6 (down 18 lbs)
Height: 5'9
Jean Size: 15
Shirt Size: XL
BMI: 27.3 (down 2.4)
R Thigh: 25 inches (down 3 inches)
Stomach {pooch}: 41 inches (down 3 inches)
R Bicep: 13.5 inches (up .5 inches)
R Calf: 15 inches (same as the beginning)
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*

10 week progress pic:















Eats:

830a: protein bar

12p: protein bar

330p: a side of orange chicken from panda

630p: 100 calorie bag of popcorn and banana

930p: protein bar

Workout:

I sprinted on the elliptical for 20 mins today! and it felt AMAZING!! :) then I did 1 of my full body circuits!! :)

So all in all, I shall call today a GOOD day!! :)

Tuesday, March 6, 2012

Good Start..

So I woke up late this morning, but feel great! :)

at 11am I did the full body circuit once.

Eats:

1030a: honey bunches of oats

to be continued..

Monday, March 5, 2012

New start, New goals..

Ok gonna try and buckle down today! :) printed out a few different workout circuits to try.. 3 total.. gonna try to do all 3 twice a day!! Ill let you know how that works out tonight.. ;)

Eats:

8a: almond granola bar

2p: popcorn chicken from mc d's! (oops)

exercise:

I didnt do any circuits (go figure) but I did walk the zoo for 3 hours!! :) That counts for something!! :)

Sunday, March 4, 2012

New "beginning" starts over today!!

I am going to get back into strict mode so i can lose the rest of this 30 lbs!! :)

I didnt hit the gym today, but I went yesterday, so today is my free day. Got on the scale this morning and I was back down to 186.7, which is amazing since I havent been eating so great lately. :)

Here is to another goal being met here shortly.. *cheers*

Eats:

10a: wendys panini breakfast sandwich (ok I was a littl ehung over, and needed the grease. :D )

2p: veggie salad

530p: shared a 2 entree meal from panda express with  the two older kiddos.. :)

Let the games begin!!

Saturday, March 3, 2012

A little early..

I havent updated this in forever with my dailys.. so Im starting again today!! :)

I am a day early on my measurements, but I didnt want to forget and I didnt do it last week.. :)

is weeks measurements:

Weight: 186.6 (down 14 lbs)
Height: 5'9
Jean Size: 15
Shirt Size: XL
BMI: 27.7 (down 2.0)
R Thigh: 24 inches (down 4 inches) *same as the last measurement*
Stomach {pooch}: 42 inches (down 2 inches)
R Bicep: 13 inches (same as the beginning)
R Calf: 15 inches (same as the beginning)
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*
Ill update with pics later today.. :)

Eats:
9a: protein bar 1230p: snack size mcbites and small fry ( :D oops..)
To be continued...

Thursday, March 1, 2012

No more "slacking" Maggie!! ;)

Ok I promised a friend that'd id stop saying that I'm slacking! :)

I've been doing cardio regularly and eating no so "healthy" food but I've been practicing portion controls and have been doing decent. :)

This was last wed.. :)