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Monday, April 16, 2012

BAD DAY!!!

Upset with myself this morning. My weight has gone up, measurement have gone up. BLAHHHH!

Did 1 set of my circuit workout this am, plan on doing another tonight as well as a long walk.

NO CHEATING!! TODAY THERE WILL BE NO CHEATING!! we shall see.. :/

This weeks measurements:

Weight: 183.3 (down 19 lbs)
Height: 5'9
Jean Size: 13
Shirt Size: L
BMI: 26.4 (down 4.3)
R Thigh: 24 inches (down 4 inches)*same as the last measurement*
Stomach {pooch}: 40 inches (down 4 inches)*same as the last measurement*
R Bicep: 13.5 inches (down .5 inch)
R Calf: 16 inches (same as the beginning)
BOOOTY: 44 inches (down 4.5 inches)

Tuesday, April 10, 2012

Great Morning!!

Hello everyone!

IM BACK!!

Worked out for an hr last night before bed, then set my alarm for an hour earlier and woke up and did a mini 30 minute workout this am. :) And it feels amazing!!

Goal for the day: EAT GOOD, Workout DIRTY!! :) and POOCH BE GONE!! {ok thats more of a goal for the month! ;) }

I am a little upset because my weight was up a little bit this am.. 182.4. But its OKAY we WILL get it back down!! :)

Eats:

7am: protein bar

9am: string cheese

11am: protein bar

1p: quiznos grilled buffalo chicken sandwich (small)

3p: protein bar

630p: grilled chick break, 1/2 cup of whole wheat rice mixed with jalepenoes


Finished the day with 2 lap job around the complex. :) And I feel amazing!! Up and at them early again tomorrow! :)

Sunday, April 8, 2012

OOOPS!!

I know ive done what I keep saying I wont do anymore.. SLACK!! But Ive had alot going on lately.. new job, broke up with the bf, and so on and so forth.

Anyways, As of this am I am down to 179.2 YAY!!

So Ive been asked to model for a 50s PinUp shoot, which I think will be amazingly fun.. we are getting all the kids in on it as well. :) So i gotta bust my butt until then!

I was told by a ex mother in law this afternoon that I look as good as I did in high school, which was amazing to hear.. BUT.. I want to look BETTER!! :) Ill get there. 15 more lbs before september! :)

This weeks measurements:

Weight: 179.3 (down 23 lbs) !!!!!!!!!!!!!!!!!
Height: 5'9
Jean Size: 13
Shirt Size: L
BMI: 26.4 (down 4.3)
R Thigh: 24 inches (down 4 inches)*same as the last measurement*
Stomach {pooch}: 40 inches (down 4 inches)*same as the last measurement*
R Bicep: 12.5 inches (down .5 inch)
R Calf: 15 inches (same as the beginning)*same as the last measurement*
BOOOTY: 44.5 inches (down 4 inches)

Picture Update:

Tuesday, March 20, 2012

Don't waste a whole day because of one bad decision!

Good morning!

Today is yet another new day! Make the best of it! :)

This shirt is a small running large! :) love it. But can't wait until its loose and first fit anymore! :)

Monday, March 19, 2012

New beginning..

So I started a new job today. First of many great things to come! :)

Also, I bought new work pants this weekend that were a size 14!! Starting out at an 18 only 2 months ago and a size 20 the last time u had to wear dress pants.. I'm on cloud 9!!! And I've decided to re evaluate my goal! :) no longer do I want to be a 9... I want be get to a size 7!! :)

Eats:

730a: protein bar
1230p: 1/2 chick breast, 1/4 c we rice, 1/2 c steamed squash
330p: protein bar

To be continued..

Saturday, March 17, 2012

ELEVEN weeks!! Holy Crap!!

Just ended week 11, since i started this new lifestyle. doesnt feel like its been that long at all! :) Love it though!

So today is St Pattys Day, and my kids are with their dad, so I get to celebrate! So im doing all my stats and measurements today, so I wont be all bloated from the green beer tomorrow! ;)

This weeks measurements:

Weight: 182.6 (down 20 lbs) !!!!!!!!!!!!!!!!!
Height: 5'9
Jean Size: 13 (finally felt good in smaller jeans! :)  )
Shirt Size: L (finally feel better in a smaller shirt! )
BMI: 26.9 (down 3.8)
R Thigh: 24 inches (down 4 inches)
Stomach {pooch}: 40 inches (down 4 inches)
R Bicep: 13 inches (same as beginning)*same as the last measurement*
R Calf: 15 inches (same as the beginning)*same as the last measurement*
BOOOTY: 45 inches (down 3.5 inches) *same as the last measurement*


Eats:

9a: honey bunches of oats ceral

workouts:

full body circuit

to be conitnued..

Wednesday, March 14, 2012

Is that on my "diet" ?!?! ;)

So I went out with some friends last night and drank a little too much.. eecks.. so today has been an all around not good day. haha

1130a: 2 jack in the box tacos (gagged them down and they didnt even help.. blah)
2p: chicken deli meat sandwich and a small curly fry from arbys (still didnt help)
8p: a protein bar

Didnt eat too much today and because i had a massive hang over I didnt work out as well. But tomorrow is a NEW day! :)